Our Story
I learned
the Wealth of Health.
And it changed far more than the number on a scale.
For much of my adult life, taking care of myself came second to everything else.
I spent years working in the oilfield—long days, demanding schedules, poor eating habits, too little sleep and a lifestyle where simply getting through the day often took priority over long-term wellness.
Over the past 20 years, I've also faced significant health challenges, including cancer and more than ten major surgeries.
Eventually, I found myself at 6'2" and 285 pounds.
A conversation with my physician became the turning point. The education that followed changed everything.
I became obsessed with understanding the why—weight management, nutrition, exercise, body composition, recovery, supplementation and the rapidly evolving world of wellness optimization.
What started as a personal journey eventually became something I was sharing with friends and family. The more I learned, the more I realized how many people wanted the same thing I had wanted—someone to help make sense of it all.
The number was only part of the story.
There is an incredible value in feeling good—having energy, feeling strong, being comfortable in your own body and taking greater ownership of your wellbeing.
Access wasn't the problem. Education was.
Friends and family began asking questions. I started helping them understand what I had learned, research their options and make the wellness journey less confusing.
That became Elevate 360 Mind & Body.
— Ian Ensell, Founder
Ian's personal experience. Individual experiences and results vary.